Sound And Hypnotherapy | Awaken Your Song

The Art of Surrender

I don't know what you do each time January comes around, but I've come to enjoy a practice of finding a 3 word mantra for the year ahead....

10 reasons to get drumming!

Maybe you've never picked up a drum and you don't see yourself as "musical", but you've felt a sense of curiosity about having a go at...

Do you have an emotional addiction ?

For a lot of my adult life I lived in a place of being addicted to my emotions. I loved having experiences that felt like highs...

How Sound Impacts the Body and it's effect on cancer cells

The Ways in which Sound Impacts Our Bodies Sound as Medicine “If we accept that sound is vibration and we know that vibration touches...