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 In Person Events 
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Drum Circle
 
Come join the circle and discover the uplifting benefits of drumming together

 

Second and Fourth Friday of the month 8pm- 9.15pm

 

Next dates: 27th Jan, 10th Feb  

@The Wellness Barn, Marlow  SL73RD

£15 bookable in advance here

Scroll through the booking calendar to select the date. 

" I can't tell you how good these sessions have been for me. They've helped me more than you can imagine"

"I love my Friday evenings drumming. It clears away the stuff from the week and sets me up for the weekend. I go home buzzing"

Sing Your Soul

Singing is good for the soul, the mind, the body, the spirit and makes you feel amazing!

Come join other women to sing in circle, to connect and enjoy the fabulous benefits of using your voice. Vocal toning, simple mantras and uplifting songs.
No musical experience, or a need to feel you have a "good voice"

2nd and 4th Friday of the month 6.45pm
@ The Wellness Barn, Marlow   

Next dates: 27th Jan, 10th Feb, 24th Feb  

Book Here 

**Book drum circle with Sing Your Soul at a reduced price ( see booking page) 

"This is such a beautiful time and energy. My voice often feels tight when I sing, but tonight I didn't get that at all"
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Soundbaths
Please note that Soundbaths are currently at my home studio. Contact me for more information or if you would like to book a private small group Soundbath.
 

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Online Session 
Monday February 13th 7.30PM 

An hour session on Zoom for you to gain first hand tips on how you can reduce stress and feel more relaxed by helping tone the vagus nerve.

There will also be a vocal toning exercise to enable you to release any blocks and experience inner calm right away! 
Book Here

Read my article on Meditation featured in Health Hub Magazine 
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Other Musical Activities

I am actively engaged as a musician and can be found jamming along to some jazz many evenings as well as enjoying singing and writing my own music in the form of improvised meditations, songs and piano based compositions. 

I have taught music for over 25 years in schools in the UK and overseas. I currently teach 1-1 piano students at my home in Marlow or online. Contact me for further information.

We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music - Einstein

Ambient tracks:

https://soundcloud.com/sarah-sheldon-184514753/between

https://soundcloud.com/sarah-sheldon-184514753/with-robin

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