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Sound Baths, Meditations and Compositions 
Sound Bath Marlow
Relax and rejuvenate at the end of the week!
 
Friday 27th May 8-9.15 pm £15
@ the Wellness Barn SL7 3RD
Limited spaces, please book here 

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Full Moon Meditation, Food and Sound Bath

 

Every Full Moon 7pm next event 14th June    

Windsor Healing Centre, Victoria Street, Windsor

 

A wonderful evening including delicious Thai food, meditation with Bam and Sound Bath.

Contact me for booking information.

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Drum Circle
 
Come join the circle and discover the uplifting benefits of drumming together 

 

Second Friday of the month 8pm- 9.15pm

The Wellness Barn , Marlow  SL73RD

£15 bookable in advance here 10th June, 8th July. Scroll through the booking calendar to select a date. 

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Online session
 
WEDNESDAY MAY 18TH 7.30PM 

An hour session on Zoom for you to gain first hand tips on how you can reduce stress and feel more relaxed by helping tome the vagus nerve.

There will also be a vocal toning exercise to enable you to release any blocks and experience inner calm right away! 
book here

Read my article on Meditation featured in Health Hub Magazine 
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Other Musical Activities

I am actively engaged as a musician and can be found jamming along to some jazz many evenings as well as enjoying singing and writing my own music in the form of improvised meditations, songs and piano based compositions. 

I have taught music for over 25 years in schools in the UK and overseas. I currently teach 1-1 piano students at my home in Marlow or online. Contact me for further information.

We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music - Einstein

Ambient tracks:

https://soundcloud.com/sarah-sheldon-184514753/between

https://soundcloud.com/sarah-sheldon-184514753/with-robin