In Person Events
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Drum Circle
Come join the circle and discover the uplifting benefits of drumming together
Second Friday of the month 8pm- 9.15pm
Next dates: 13th September
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@The Wellness Barn, Marlow SL73RD
£15 bookable in advance here
Scroll through the booking calendar to select the date.
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" I can't tell you how good these sessions have been for me. They've helped me more than you can imagine"
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"I love my Friday evenings drumming. It clears away the stuff from the week and sets me up for the weekend. I go home buzzing"
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Inner Sense Crytsal Workshop
With Wise Alchemy Crystals
Come learn some wonderful tools for working with crystals and join us for a sublime sound bath featuring the beautful sounds of the crystal bowls
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2-5 pm November 9th @ the Wellness Barn
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DrumRise
DrumRise is a regular online drumming session commencing in January 2024.
It is perfect for :
Connecting to yourself and your drum
Becoming more mindful
Letting go of everyday stress
Helping reduce anxiety
Having fun
DrumRise is for everyone who is keen to explore the benefits of drumming for their wellbeing. You can use any type of drum. The sessions are one hour, they are VERY interactive, fun and supportive.
Read my article on Meditation featured in Health Hub Magazine
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We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music - Einstein
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Ambient tracks:
https://soundcloud.com/sarah-sheldon-184514753/between
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https://soundcloud.com/sarah-sheldon-184514753/with-robin
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