In Person Events
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Drum Circle
Come join the circle and discover the uplifting benefits of drumming together
Second and Fourth Friday of the month 8pm- 9.15pm
Next dates: 26th May, 9th June
@The Wellness Barn, Marlow SL73RD
£15 bookable in advance here
Scroll through the booking calendar to select the date.
" I can't tell you how good these sessions have been for me. They've helped me more than you can imagine"
"I love my Friday evenings drumming. It clears away the stuff from the week and sets me up for the weekend. I go home buzzing"
Soundbaths
Please note that Soundbaths are currently at my home studio. Contact me for more information or if you would like to book a private small group Soundbath.
Sing Your Soul
Singing is good for the soul, the mind, the body, the spirit and makes you feel amazing!
Come join other women to sing in circle, to connect and enjoy the fabulous benefits of using your voice. Vocal toning, simple mantras and uplifting songs.
No musical experience, or a need to feel you have a "good voice"
2nd and 4th Friday of the month 6.45pm
@ The Wellness Barn, Marlow
Next dates: 26th May, 9th June
Book Here
**Book drum circle with Sing Your Soul at a reduced price ( see booking page)
"This is such a beautiful time and energy. My voice often feels tight when I sing, but tonight I didn't get that at all"
Crystal Energy Workshop and Soundbath
Join us for an afternoon of crystal bliss in this very interactive workshop. Explore how to use the energetic body to connect with the energy of crystals.
Also learn powerful techniques to release stuck energy and patterns that are holding us back and welcoming the new.
Sunday 11th June 2-5pm
the Wellness Barn Marlow. £45
Limited spaces so pre booking is essential.
Book here or email for more details
Connect with Your Power Animal
Discover this beautiful Shamanic practice and learn how to journey to find and connect with your power animal or animals!
Once you have made this connection you have a lifelong practice of communing with your power animals for guidance and wisdom
Sunday 3rd September 10-4 pm
the Wellness Barn Marlow. £60
Limited spaces so pre booking is essential.
Book here or email for more details
Read my article on Meditation featured in Health Hub Magazine
Other Musical Activities
I am actively engaged as a musician and can be found jamming along to some jazz many evenings as well as enjoying singing and writing my own music in the form of improvised meditations, songs and piano based compositions.
I have taught music for over 25 years in schools in the UK and overseas. I currently teach 1-1 piano students at my home in Marlow or online. Contact me for further information.
We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music - Einstein
Ambient tracks:
https://soundcloud.com/sarah-sheldon-184514753/between
https://soundcloud.com/sarah-sheldon-184514753/with-robin