RTT Hypnotherapy is an incredibly powerful and effective way to make rapid, long lasting changes to your life. It does this by combining hypnotherapy and elements of psychotherapy. Unlike other forms of hypnotherapy RTT goes deeper, removing old patterns of behaviour that are deep rooted, before replacing them with new positive beliefs and behaviours.

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Sometimes we want to get past something and we consciously know what we should do, we may have read several books on the subject or have tried willpower and positive affirmations. But we can easily get drawn back into our old ways of thinking and the mindsets we hold about ourselves; who we are and what we can achieve, that we formed when we were younger. 

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By passing the conscious mind and going straight to the subconscious, it is possible to quickly and effectively go to where the beliefs were first formed, to enable the client to be able to recognise where they started and then let them go. We then work around building new, more positive beliefs aligned to what they want. This offers real and long lasting changes of thoughts and behaviour. Clients are given an audio recording of the new positive beliefs to listen to for a period of 21 days or more , allowing new neural pathways of thinking to develop in the mind. Sessions are available both in person and online. 

Who can hypnotherapy help?

RTT Hypnotherapy has helped many many clients with a range of issues including:

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Self Confidence 

Self Belief/ Worth
Fears
Addictions
Anxiety
Relationship Issues

Finding your Purpose 

Speaking your Truth

Public Speaking