with Sarah Sheldon 
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1.

Sound Healing
 

Discover this powerful tool that uses energetic frequency to create shifts on an emotional level as well as working to clear blockages within the body

2.

Hypnotherapy
 

Creating long lasting change by identifying and extracting limiting beliefs and installing new empowering suggestions 

3.

Speak Up
Workshop

Reclaim your authentic voice. Speak up for what you need in work and relationships and grow in confidence

4.

Soundbaths and 
Meditations 

Sound baths, healing and energy meditations, music lessons and compositions

5.

Love You
Retreats

A time to unapologetically love and nurture yourself and reconnect to your purpose

 
About You

Do you want to be able to express yourself with confidence and conviction? 

Are you a people pleaser who gets fed up with not feeling acknowledged or like you're unable to stand your ground?

Do you find the demands of life overwhelm you and you'd just like to take a breath and find your voice?

Do  you feel like its time for the real, creative, dynamic you to step forward so you can express all of who you are?

Whether you want more confidence, more clarity, more ways to express and empower yourself in your workplace or relationships, to free your voice to speak up and let the authentic you shine - its time to take action!

I also work with a range of other issues including fears, addictions and sleep. Scroll down for an overview of my work and what I offer, or visit my sound healing and hypnotherapy pages to see the full list.

 

 

Soundbaths and Events

If you're looking for information on upcoming Sound Baths click here 

 

or to find out about all my in person and online Sound baths join my Sound Wellness Facebook Page 

About Me

I'm Sarah- an eclectic mix of educator, musician and therapist. 

Awaken Your Song has grown out of a life long journey of discovery that combines these 3 passions, my own personal path to happiness and a desire to build up and serve others.  

Listen to me talk about my hypnotherapy and sound healing work here

https://www.yourhealthhub.uk/podcasts/sound-healing-with-sarah-sheldon

 

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Ways to work with Me

  • I offer both group and individual sessions. My speak up workshops are a great place to start your journey in developing your confidence and self expression.

  • If you are looking for ways to relax and de-stress, check out my in person and online sound baths.

  • If you would like to work on a deeper level to eliminate negative ideas you've been carrying about yourself, or to release old, stuck emotions /pain, then hypnotherapy and sound healing are your route to a powerful transformation.
     

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Sound Healing Therapy

Hypnotherapy

Speak Up Workshop

Sound Baths and Meditations

Love You Retreats

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Sarah has a wonderful, calm manner and made me feel instantly at ease. Her therapy is unlike any I have experienced, and I immediately experienced a profound realisation that will change many things for me. I definitely recommend you see Sarah if you have any limiting beliefs. 

Anna S. Age 42