I believe that we all have an innate inner song. The song that defines who we are at the very core of our being. The song that makes our soul sing, that gives us joy, freedom of expression, purpose and fulfilment.

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Modern living makes it hard to find our song and connect with ourselves. The many pressures, roles and responsibilities we have in our lives pull us in all different directions. It's easy for us to get out of alignment with our true self and to be left feeling discontent, worn out, stressed and disconnected. We have moved away from the magic of being able to "smell the roses".

 

Many of us have acquired extra baggage, misaligned beliefs about who we are and patterns of thinking and behaviours that inhibit us from being able to be all who we are destined to become. Instead of being a voyage of playful discovery and enjoyment, life can seem like a drudge, a set of mountains to keep climbing or just plain exhausting. The dreams that we once had can seem unachievable and we can find ourselves feeling lost, uninspired or feeling that we will never be able to change things. This can lead to more serious issues such as depression and physical illnesses.

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It is my mission to help my clients move away from unhelpful patterns of thinking that they may have picked up about themselves. To help them see that it is possible to break free from past circumstances that no longer serve. To awaken that metaphorical inner song within, whatever that song may be, so it can sing in all it's beautiful freedom and you can start to live the fulfilled, brilliant life that you deserve.

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" Life is a song, your thoughts are the music. Now play beautiful music and sing a wonderful song."